CategoryFree Books

11 months ago

Mastering Emotional Pain

By MB
In Blog, Free Books
11 months ago
05November

A short book of some 20 pages detailing the nature of emotional pain and some simple methods to deal with it. The preface is below, along with the download. MasteringEmotionalPainDownload Preface Emotional pain is a given and as long as we live we will experience it. Anyone who claims to have a way of eliminating emotional pain is a charlatan, and such claims can simply be seen as a way of...

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Martin Butler

If you still think that there is some experience that can transform your life from its miserable state of affairs into some bright new shiny thing; I’ve got some news for you.

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For God's sake don't join all the unhappy people and pretend that you are happy, Savor your unhappiness, your misery, your pain. Be honest with yourself - life has no mechanism for happiness.

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Here is a shortcut. You've just read a book, watched a YouTube video and you've become fired up by the latest trick you've learned - meditation, gratitude, nihilism, optimism. Kill it now and save yourself the trouble in a week, a month, or whatever.

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The rational mind can never satisfy and tends to bring dissatisfaction because it limits actions to its own scheme.

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